Maybe go on a news diet??
“I should be aware of what’s going on in the world.” Really? Why, exactly?
These days I’m on a quest for mental tranquillity, what the ancient Greco-Romans called “ataraxia,” or lack of disturbance. Unlike the Epicureans, I don’t take ataraxia to be my chief goal in life — that one remains to be the best human being I can…